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Nori Wraps Recipe
Simple and delicious nori wraps filled with fresh veggies and smoked salmon or tofu.
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Preparation Time:
15
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
sheets
nori
2
cups
cooked sushi rice
1
avocado, sliced
1
cucumber, julienned
1
carrot, julienned
4
oz
smoked salmon or tofu
Soy sauce, for dipping
Pickled ginger, for serving
Wasabi, for serving
Instructions
Lay a sheet of nori on a flat surface.
Spread a thin layer of sushi rice over the nori, leaving a 1-inch border.
Arrange avocado, cucumber, carrot, and salmon/tofu in a line along the bottom edge.
Roll the nori tightly around the fillings.
Slice into bite-sized pieces and serve with soy sauce, pickled ginger, and wasabi.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Nori Wraps
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