Mushroom Spinach Chicken Recipe
A delicious and healthy chicken recipe with mushrooms and spinach.
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Main Ingredients
- 4 pieces Chicken Breasts boneless, skinless
- 2 cups Mushrooms sliced
- 4 cups Spinach fresh
- 2 tablespoons Olive Oil
- 3 cloves Garlic minced
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black Pepper to taste
1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and sauté for 1 minute.
3. Add chicken breasts and cook until browned on both sides, about 5-7 minutes per side.
4. Add mushrooms and cook for another 5 minutes.
5. Add spinach and cook until wilted, about 3 minutes.
6. Season with salt and black pepper to taste. Serve hot.
Calories: 350kcal | Carbohydrates: 5g | Protein: 40g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 800mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg
Chicken, Mushroom, Spinach
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