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mississippi-slugburger-recipe

Mississippi Slugburger

A delicious, crispy burger made with a mix of beef and soy grits, popular in Mississippi.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Burger Ingredients

  • 1 lb Ground Beef
  • 1 cup Soy Grits
  • 1 Egg beaten
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • ½ cup Flour
  • ½ cup Oil for frying

Instructions 

  1. 1. In a mixing bowl, combine ground beef, soy grits, beaten egg, salt, and black pepper.
  2. 2. Form the mixture into patties and coat each patty with flour.
  3. 3. Heat oil in a frying pan over medium heat.
  4. 4. Fry the patties until golden brown and crispy, about 3-4 minutes per side.
  5. 5. Serve hot on buns with your favorite toppings.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 3mg

Keywords

Burger
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