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–+ servings

Miso Sesame Squash Salad

A flavorful and healthy salad with roasted squash, miso, and sesame dressing.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Salad
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 large butternut squash peeled and cubed
  • 2 tablespoon olive oil
  • 1 tablespoon white miso paste
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 2 tablespoon sesame seeds toasted
  • 2 cups mixed greens

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes until tender and caramelized. Let cool.
  4. In a bowl, whisk together miso paste, sesame oil, soy sauce, rice vinegar, and honey.
  5. In a large bowl, combine roasted squash, mixed greens, and toasted sesame seeds. Drizzle with dressing and toss to coat.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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