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Millet Porridge Recipe
A hearty and nutritious millet porridge perfect for breakfast.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Breakfast
Cuisine:
Global
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
millet
4
cups
water
1
pinch
salt
1
cup
milk (optional)
2
tablespoon
honey or sweetener of choice
Instructions
Rinse the millet under cold water.
In a saucepan, bring the water to a boil and add the millet and salt.
Reduce the heat to low, cover, and simmer for about 25-30 minutes, stirring occasionally.
If using, stir in the milk and sweetener, and cook for another 5 minutes.
Serve warm, topped with fruits, nuts, or any toppings of your choice.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
50
mg
|
Potassium:
100
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Millet, Porridge
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