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Millet Cakes With Carrots & Spinach

Healthy and delicious millet cakes packed with carrots and spinach.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Millet
  • 2 cups Water
  • 1 cup Grated Carrots
  • 1 cup Chopped Spinach
  • 1 teaspoon Salt
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. Cook the millet in water until tender, about 15 minutes.
  2. 2. In a mixing bowl, combine cooked millet, grated carrots, chopped spinach, and salt.
  3. 3. Form the mixture into small patties.
  4. 4. Heat olive oil in a frying pan over medium heat.
  5. 5. Cook the patties until golden brown on both sides, about 5 minutes per side.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Millet, Vegetarian
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