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–+ servings

Melon Soup Recipe

A refreshing and light melon soup, perfect for summer days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: International
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 large Cantaloupe peeled, seeded, and chopped
  • 1 cup Orange Juice freshly squeezed
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 tablespoon Honey
  • 1 pinch Salt
  • 4 leaves Mint for garnish

Instructions 

  1. 1. In a blender, combine the chopped cantaloupe, orange juice, lime juice, honey, and salt.
  2. 2. Blend until smooth.
  3. 3. Chill in the refrigerator for at least 1 hour before serving.
  4. 4. Serve cold, garnished with mint leaves.

Nutritional Value

Calories: 80kcal | Carbohydrates: 20g | Protein: 1g | Sodium: 10mg | Potassium: 300mg | Fiber: 2g | Sugar: 18g | Vitamin A: 300IU | Vitamin C: 50mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Melon, Soup, Summer
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