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–+ servings

Melon Cucumber Soup Recipe

A refreshing and light soup perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 large cantaloupe peeled, seeded, and chopped
  • 1 large cucumber peeled and chopped
  • ¼ cup fresh mint leaves chopped
  • 1 tablespoon lime juice
  • ½ teaspoon salt or to taste

Instructions 

  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth.
  3. 3. Chill in the refrigerator for at least 1 hour before serving.
  4. 4. Serve cold, garnished with extra mint leaves if desired.

Nutritional Value

Calories: 60kcal | Carbohydrates: 14g | Protein: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 12g | Vitamin A: 3000IU | Vitamin C: 40mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Easy, Refreshing, Summer
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