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–+ servings

Maple Squash Recipe

A simple and delicious maple-glazed squash recipe perfect for fall.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 lbs Butternut squash peeled, seeded, and cubed
  • ¼ cup Maple syrup
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the cubed squash, maple syrup, olive oil, salt, and pepper. Toss to coat evenly.
  3. Spread the squash mixture in a single layer on a baking sheet.
  4. Bake for 40 minutes, stirring halfway through, until the squash is tender and caramelized.
  5. Serve warm and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Fall, Maple, Squash
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