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Maple Pork Tenderloin Recipe
A delicious and easy maple-glazed pork tenderloin recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Pork tenderloin
¼
cup
Maple syrup
2
tablespoon
Soy sauce
2
cloves
Garlic, minced
1
tablespoon
Olive oil
½
teaspoon
Black pepper
Instructions
Preheat oven to 375°F (190°C).
In a mixing bowl, combine maple syrup, soy sauce, minced garlic, olive oil, and black pepper.
Place the pork tenderloin on a baking sheet and brush with the maple mixture.
Bake in the preheated oven for 30 minutes, or until the internal temperature reaches 145°F (63°C).
Let the pork rest for 5 minutes before slicing and serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Sugar:
12
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Maple, Pork, Tenderloin
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