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mango-spinach-smoothie-recipe

Mango Spinach Smoothie

A refreshing and healthy smoothie packed with mango, spinach, and other nutritious ingredients.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Smoothie Ingredients

  • 1 cup Mango, diced fresh or frozen
  • 1 cup Spinach fresh
  • 1 cup Almond milk unsweetened
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey optional

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 7g | Sugar: 25g | Vitamin A: 3000IU | Vitamin C: 60mg | Calcium: 300mg | Iron: 2mg

Keywords

Breakfast, Healthy, Smoothie
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