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mango-lemonade-recipe

Mango Lemonade Recipe

Refreshing mango lemonade perfect for hot days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Mango, peeled and diced
  • 1 cup Lemon juice, freshly squeezed
  • ½ cup Sugar
  • 4 cups Water

Instructions 

  1. 1. Blend the mango pieces until smooth.
  2. 2. In a pitcher, combine mango puree, lemon juice, sugar, and water. Stir well.
  3. 3. Strain the mixture to remove any pulp.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.
  5. 5. Serve over ice and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Sodium: 5mg | Potassium: 150mg | Fiber: 1g | Sugar: 28g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Lemonade, Mango, summer drink
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