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Mango Coconut Sorbet
A refreshing and tropical sorbet made with mango and coconut.
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Preparation Time:
10
minutes
mins
Freezing Time
4
minutes
mins
Total Time:
10
minutes
mins
Course:
Dessert
Cuisine:
Tropical
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
Mango, diced
fresh or frozen
1
cup
Coconut milk
¼
cup
Sugar
1
tablespoon
Lime juice
freshly squeezed
Instructions
1. Combine all ingredients in a blender and blend until smooth.
2. Pour the mixture into a shallow container and freeze for at least 4 hours or until firm.
3. Scoop and serve.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Sodium:
15
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
25
g
|
Vitamin A:
900
IU
|
Vitamin C:
45
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Sorbet
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