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+ servings

Mango Coconut Parfait

A refreshing and tropical parfait with layers of mango, coconut yogurt, and granola.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: Tropical
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup coconut yogurt
  • ½ cup granola
  • 2 tablespoons shredded coconut
  • 1 tablespoon honey (optional)

Instructions 

  1. Layer diced mangoes at the bottom of each serving glass.
  2. Add a layer of coconut yogurt on top of the mangoes.
  3. Sprinkle granola over the yogurt.
  4. Repeat the layers if you have more space in the glass.
  5. Top with shredded coconut and a drizzle of honey if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Coconut, Mango, Parfait
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