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–+ servings

Mango Chicken Stir-Fry

A quick and tasty stir-fry with mango and chicken.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon vegetable oil
  • 1 lb chicken breast, sliced
  • 1 large mango, peeled and sliced
  • 1 red bell pepper, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon cornstarch mixed with 2 tablespoon water

Instructions 

  1. Heat the oil in a wok over medium-high heat.
  2. Add the chicken and stir-fry until cooked through, about 5-7 minutes.
  3. Add the garlic and bell pepper, stir-fry for another 2-3 minutes.
  4. Add the mango slices, soy sauce, and lime juice. Stir well.
  5. Pour in the cornstarch mixture and cook until the sauce thickens, about 1-2 minutes.
  6. Serve hot with rice or noodles.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 600mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 2mg

Keywords

Chicken, Mango, Stir-Fry
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