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+ servings

Loaded Sweet Potato Avocado Toast

A delicious and nutritious twist on traditional avocado toast, featuring roasted sweet potatoes.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 medium Sweet Potatoes peeled and sliced
  • 1 large Avocado mashed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Red Chili Flakes optional
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. Preheat the oven to 400°F (200°C).
  2. Place the sweet potato slices on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  3. Roast in the oven for 25-30 minutes, or until tender and slightly crispy.
  4. While the sweet potatoes are roasting, mash the avocado in a bowl and mix in the lemon juice, salt, and pepper to taste.
  5. Once the sweet potatoes are done, let them cool slightly. Spread the mashed avocado on top of each slice.
  6. Sprinkle with red chili flakes if using. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Sodium: 600mg | Potassium: 900mg | Fiber: 10g | Sugar: 8g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Avocado Toast, Sweet Potato
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