Go Back
–+ servings

Lentil Pepper Recipe

A simple and nutritious lentil and pepper dish.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup lentils
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 2 cups vegetable broth
  • Salt and pepper to taste

Instructions 

  1. Rinse lentils under cold water.
  2. In a pot, sauté onion, garlic, and bell pepper until soft.
  3. Add lentils, cumin, paprika, and vegetable broth.
  4. Bring to a boil, then simmer for 25-30 minutes until lentils are tender.
  5. Season with salt and pepper.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 12g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 500mg | Potassium: 500mg | Fiber: 15g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 40mg | Calcium: 40mg | Iron: 4mg

Keywords

Lentils, Peppers
Tried this recipe?Let us know how it was!