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+ servings

Lemony Chickpea Salad Recipe

A refreshing and zesty chickpea salad perfect for a light meal or side dish.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups chickpeas, cooked or canned
  • 1 lemon, juiced
  • 2 tablespoon olive oil
  • 1 clove garlic, minced
  • ¼ cup red onion, finely chopped
  • ¼ cup parsley, chopped
  • to taste salt and pepper

Instructions 

  1. 1. In a mixing bowl, combine chickpeas, lemon juice, olive oil, garlic, red onion, and parsley.
  2. 2. Season with salt and pepper to taste.
  3. 3. Toss everything together until well mixed.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 28g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 240mg | Potassium: 200mg | Fiber: 6g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Lemony Chickpea Salad
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