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–+ servings

Lemon Herb Grilled Chicken with Asparagus

Delicious and healthy grilled chicken with a zesty lemon herb marinade, served with tender asparagus.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 1 bunch Asparagus trimmed
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 2 cloves Garlic minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • to taste Salt and Pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
  3. 3. Add chicken breasts to the bowl and coat them well with the marinade. Let it sit for 10 minutes.
  4. 4. Place the chicken on the grill and cook for 6-7 minutes on each side, or until fully cooked.
  5. 5. While the chicken is cooking, toss the asparagus with a little olive oil, salt, and pepper.
  6. 6. Grill the asparagus for 5-7 minutes, turning occasionally, until tender.
  7. 7. Serve the grilled chicken with the asparagus on the side. Enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 35g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 85mg | Sodium: 300mg | Potassium: 600mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Asparagus, Grilled Chicken, Lemon Herb
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