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Lemon Herb Chicken
A simple and delicious lemon herb chicken recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
2
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
2
cloves
Garlic
minced
1
Lemon
juiced and zested
1
tablespoon
Fresh Thyme
chopped
1
tablespoon
Fresh Rosemary
chopped
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Season chicken breasts with salt and pepper.
3. Add chicken to the skillet and cook for 6-7 minutes on each side, or until golden brown and cooked through.
4. Add garlic, lemon juice, lemon zest, thyme, and rosemary to the skillet. Cook for an additional 2-3 minutes, until fragrant.
5. Serve hot, garnished with extra herbs if desired.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
500
mg
|
Potassium:
450
mg
|
Fiber:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
20
mg
|
Calcium:
30
mg
|
Iron:
1.5
mg
Keywords
Chicken, Herb, Lemon
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