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Lemon Garlic Broccoli Recipe
A simple and delicious side dish of broccoli flavored with lemon and garlic.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
lb
Broccoli florets
2
tablespoon
Olive oil
3
cloves
Garlic, minced
1
Lemon, zested and juiced
to taste
Salt and pepper
Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sauté until fragrant, about 1 minute.
3. Add broccoli florets and cook, stirring occasionally, until tender, about 8-10 minutes.
4. Stir in lemon zest and juice. Season with salt and pepper to taste.
5. Serve hot and enjoy!
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
40
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
600
IU
|
Vitamin C:
90
mg
|
Calcium:
60
mg
|
Iron:
1
mg
Keywords
Broccoli, Garlic, Lemon
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