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–+ servings

Leek Almond Chickpea Tart

A savory tart with leeks, almonds, and chickpeas.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup chickpeas cooked and drained
  • 2 large leeks cleaned and sliced
  • ½ cup almonds chopped
  • 1 cup flour
  • ½ cup butter cold and cubed
  • 1 large egg beaten
  • ¼ cup milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine flour and salt. Add cold butter and mix until crumbly.
  3. Add beaten egg and milk to the mixture. Mix until a dough forms.
  4. Press the dough into a tart pan. Bake for 10 minutes.
  5. In a pan, sauté leeks until soft. Add chickpeas and almonds. Season with salt and pepper.
  6. Pour the leek mixture into the pre-baked tart shell. Bake for another 30 minutes.
  7. Let it cool slightly before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 40mg | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Tart
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