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Lamb Kofta Recipe
A delicious and flavorful lamb kofta recipe perfect for any occasion.
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Preparation Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Middle Eastern
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
500
g
Ground lamb
1
medium
Onion, finely chopped
2
cloves
Garlic, minced
1
teaspoon
Ground cumin
1
teaspoon
Ground coriander
1
teaspoon
Ground paprika
0.5
teaspoon
Ground cinnamon
0.5
teaspoon
Salt
0.25
teaspoon
Black pepper
2
tablespoon
Chopped fresh parsley
Instructions
1. Preheat your grill to medium-high heat.
2. In a mixing bowl, combine all the ingredients and mix well.
3. Divide the mixture into 8 equal portions and shape each portion around a skewer.
4. Grill the koftas for about 10-15 minutes, turning occasionally, until cooked through.
5. Serve hot with your favorite sides.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Cholesterol:
70
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Kofta, Lamb
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