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–+ servings

Hummus Wraps Recipe

Quick and easy hummus wraps, perfect for a light lunch or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch, Snack
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas
  • 1 cup Hummus
  • 1 cup Mixed vegetables (lettuce, tomato, cucumber) Chopped

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a generous amount of hummus on each tortilla.
  3. 3. Add the chopped mixed vegetables on top of the hummus.
  4. 4. Roll up the tortillas tightly and cut in half if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 6g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

Keywords

Hummus, Vegetarian, Wraps
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