Go Back
–+ servings

Hummus Sandwich

A simple and delicious hummus sandwich that's perfect for a quick lunch.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch
Cuisine: Mediterranean
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 slices Bread Whole grain or your choice
  • ½ cup Hummus Store-bought or homemade
  • 1 Tomato Sliced
  • 1 Cucumber Sliced
  • 1 handful Spinach Fresh

Instructions 

  1. 1. Spread hummus evenly on two slices of bread.
  2. 2. Layer tomato, cucumber, and spinach on top of the hummus.
  3. 3. Top with the remaining slices of bread.
  4. 4. Cut the sandwiches in half and serve.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

Keywords

Hummus, Sandwich
Tried this recipe?Let us know how it was!