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hazelnut-chicken-with-vegetables-recipe

Hazelnut Chicken with Vegetables

A delicious and nutty chicken dish paired with fresh vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Hazelnuts chopped
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 cups Mixed Vegetables carrots, bell peppers, zucchini

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine chopped hazelnuts, olive oil, salt, and pepper.
  3. Coat the chicken breasts with the hazelnut mixture.
  4. Place the chicken on a baking sheet and surround with mixed vegetables.
  5. Bake for 30 minutes or until the chicken is cooked through and vegetables are tender.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 12g | Protein: 35g | Fat: 28g | Saturated Fat: 4g | Cholesterol: 85mg | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 2mg

Keywords

Chicken, Hazelnut, Vegetables
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