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–+ servings

Harvest Soup Recipe

A hearty and delicious soup perfect for the fall season.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 2 cups butternut squash, cubed
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste salt and pepper

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. 3. Add the minced garlic and cook for another minute.
  4. 4. Stir in the sliced carrots, celery, and butternut squash. Cook for about 5 minutes.
  5. 5. Pour in the vegetable broth and add the dried thyme and rosemary.
  6. 6. Bring to a boil, then reduce heat and let it simmer for 20 minutes, or until the vegetables are tender.
  7. 7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 2mg

Keywords

Comfort Food, Fall, Soup
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