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Grilled Veggie Panini Recipe
A delicious and healthy grilled veggie panini.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
zucchini, sliced
1
red bell pepper, sliced
1
yellow bell pepper, sliced
1
red onion, sliced
2
tablespoons
olive oil
Salt and pepper to taste
4
slices
whole-grain bread
4
tablespoons
pesto
4
slices
mozzarella cheese
Instructions
Preheat grill to medium-high heat.
Toss zucchini, bell peppers, and onion with olive oil, salt, and pepper.
Grill veggies until tender, about 5-7 minutes.
Spread pesto on one side of each bread slice.
Layer grilled veggies and mozzarella on two bread slices, then top with remaining bread slices.
Grill sandwiches until bread is toasted and cheese is melted, about 3 minutes per side.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
450
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Panini, Vegetarian
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