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Grilled Tofu Tacos With Avocado Cashew Cream
Delicious and healthy grilled tofu tacos topped with a creamy avocado cashew sauce.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
block
firm tofu
pressed and sliced
8
pieces
corn tortillas
1
tablespoon
olive oil
1
teaspoon
chili powder
1
teaspoon
cumin
1
teaspoon
salt
Avocado Cashew Cream
1
cup
cashews
soaked in water for 2 hours
1
piece
avocado
peeled and pitted
1
tablespoon
lime juice
freshly squeezed
1
clove
garlic
minced
0.5
cup
water
0.5
teaspoon
salt
Instructions
1. Preheat your grill to medium-high heat.
2. In a bowl, mix olive oil, chili powder, cumin, and salt. Brush the tofu slices with this mixture.
3. Grill the tofu slices for about 4-5 minutes on each side until they have grill marks and are heated through.
4. While the tofu is grilling, blend all the avocado cashew cream ingredients in a blender until smooth.
5. Warm the corn tortillas on the grill for about 30 seconds on each side.
6. Assemble the tacos by placing grilled tofu slices on the tortillas and topping with avocado cashew cream.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
12
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
15
mg
|
Calcium:
80
mg
|
Iron:
3
mg
Keywords
Healthy, Tacos, Vegan
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