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Grilled Salad Recipe
A fresh and tasty grilled salad perfect for summer.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Salad Ingredients
2
heads
Romaine Lettuce
halved lengthwise
1
cup
Cherry Tomatoes
halved
1
piece
Red Onion
sliced into rings
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
Preheat the grill to medium-high heat.
Brush the romaine lettuce, cherry tomatoes, and red onion with olive oil.
Season with salt and black pepper.
Grill the vegetables for about 2-3 minutes per side, until charred and tender.
Remove from the grill and let cool slightly.
Chop the grilled vegetables and toss them together in a mixing bowl.
Serve immediately.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
2000
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Grilled Salad
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