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Grilled Fish Recipe
A simple and delicious grilled fish recipe perfect for any occasion.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
fillets
Fish
any firm white fish
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
freshly ground
1
lemon
Lemon
sliced
Instructions
Preheat your grill to medium-high heat.
Brush the fish fillets with olive oil on both sides.
Season the fillets with salt and black pepper.
Place the fish on the grill and cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Serve the grilled fish with lemon slices on the side.
Nutritional Value
Calories:
200
kcal
|
Protein:
30
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Vitamin A:
50
IU
|
Vitamin C:
20
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Grilled Fish
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