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Grilled Beef Recipe
A simple and delicious grilled beef recipe perfect for any occasion.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
lbs
Beef Steaks
preferably ribeye or sirloin
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
freshly ground
2
cloves
Garlic
minced
Instructions
1. Preheat your grill to high heat.
2. Rub the steaks with olive oil, salt, pepper, and minced garlic.
3. Place the steaks on the grill and cook for 4-5 minutes on each side for medium-rare, or until desired doneness.
4. Use a meat thermometer to check the internal temperature. It should be 130°F (54°C) for medium-rare.
5. Remove the steaks from the grill and let them rest for 5 minutes before serving.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
1
g
|
Protein:
40
g
|
Fat:
30
g
|
Saturated Fat:
12
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
700
mg
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
3
mg
Keywords
Grilled Beef
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