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–+ servings

Green Quesadillas Recipe

A simple and delicious green quesadilla recipe packed with veggies and cheese.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Flour tortillas
  • 1 cup Shredded cheese Cheddar or Monterey Jack
  • 1 cup Spinach Chopped
  • 1 piece Avocado Sliced
  • 1 tablespoon Olive oil

Instructions 

  1. Heat a skillet over medium heat and add a bit of olive oil.
  2. Place a tortilla in the skillet and sprinkle cheese, spinach, and avocado slices on top.
  3. Top with another tortilla and cook until the bottom is golden brown, then flip and cook the other side.
  4. Remove from skillet, cut into wedges, and serve warm.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Quesadilla, Vegetarian
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