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–+ servings

Green Beans Recipe

A simple and delicious green beans recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Green Beans trimmed
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Bring a large saucepan of water to a boil.
  2. 2. Add the green beans and cook for 3-4 minutes until tender-crisp.
  3. 3. Drain the beans in a colander and set aside.
  4. 4. In the same saucepan, heat the olive oil over medium heat.
  5. 5. Add the garlic and sauté for 1-2 minutes until fragrant.
  6. 6. Return the green beans to the pan, add salt and pepper, and toss to coat.
  7. 7. Cook for another 2-3 minutes until heated through.
  8. 8. Serve warm in a serving bowl.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 750IU | Vitamin C: 12mg | Calcium: 50mg | Iron: 1mg

Keywords

Green Beans
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