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Green Bean Salad Recipe
A simple and refreshing green bean salad.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
500
g
Green beans
trimmed
1
cup
Cherry tomatoes
halved
0.25
cup
Red onion
thinly sliced
2
tablespoon
Olive oil
1
tablespoon
Lemon juice
freshly squeezed
1
teaspoon
Dijon mustard
1
clove
Garlic
minced
to taste
Salt and pepper
Instructions
1. Bring a pot of water to a boil and add a pinch of salt.
2. Add green beans and cook for 3-5 minutes until tender-crisp.
3. Drain and transfer beans to a bowl of ice water to stop cooking. Drain again.
4. In a large bowl, combine green beans, cherry tomatoes, and red onion.
5. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and garlic.
6. Pour dressing over the salad and toss to coat. Season with salt and pepper to taste.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
50
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Green Bean Salad
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