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–+ servings

Ginger Garlic Stir-Fry

A quick and easy stir-fry packed with ginger and garlic flavors.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 lb Chicken Breast sliced thin
  • 2 cups Mixed Vegetables carrots, bell peppers, broccoli
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 teaspoon Sesame Oil

Instructions 

  1. Heat the wok over medium-high heat and add vegetable oil.
  2. Add minced garlic and ginger, stir-fry for 30 seconds until fragrant.
  3. Add sliced chicken breast and cook until no longer pink, about 5 minutes.
  4. Add mixed vegetables and stir-fry for another 3-4 minutes.
  5. Stir in soy sauce, oyster sauce, and sesame oil. Cook for another minute.
  6. Serve hot over steamed rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry
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