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–+ servings

Garlic Parmesan Asparagus

A simple and delicious side dish featuring fresh asparagus, garlic, and Parmesan cheese.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb asparagus trimmed
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • ¼ cup Parmesan cheese grated
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the asparagus with olive oil, garlic, salt, and pepper.
  3. Spread the asparagus on a baking sheet in a single layer.
  4. Bake for 12-15 minutes, until tender.
  5. Remove from oven and sprinkle with Parmesan cheese. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 6g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 250mg | Fiber: 3g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Asparagus, Garlic, Parmesan
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