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Garlic Mashed Potatoes and Steak Recipe
A hearty meal of garlic mashed potatoes paired with a juicy steak.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
600
kcal
Ingredients
Main Ingredients
4
pieces
Steak
about 6 oz each
6
pieces
Potatoes
medium-sized
4
cloves
Garlic
minced
1
cup
Milk
2
tablespoon
Butter
to taste
Salt
to taste
Pepper
Instructions
1. Peel and chop the potatoes. Boil in salted water until tender.
2. Drain the potatoes and mash them with butter, milk, and minced garlic. Season with salt and pepper.
3. Season the steaks with salt and pepper. Cook in a hot pan to desired doneness.
4. Serve the steaks with a side of garlic mashed potatoes.
Nutritional Value
Calories:
600
kcal
|
Carbohydrates:
45
g
|
Protein:
35
g
|
Fat:
30
g
|
Saturated Fat:
15
g
|
Cholesterol:
120
mg
|
Sodium:
800
mg
|
Potassium:
1000
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
5
mg
Keywords
Mashed Potatoes, Steak
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