Go Back
–+ servings

Garlic Lemon Kale Spaghetti

A simple, healthy, and delicious pasta dish featuring garlic, lemon, and kale.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 12 oz spaghetti
  • 2 tablespoon olive oil
  • 4 cloves garlic minced
  • 1 bunch kale stems removed, chopped
  • 1 lemon zested and juiced
  • 0.5 cup Parmesan cheese grated
  • Salt and pepper to taste

Instructions 

  1. 1. Cook the spaghetti according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
  3. 3. Add the chopped kale to the skillet and cook until wilted, about 5 minutes.
  4. 4. Add the cooked spaghetti to the skillet, along with the lemon zest and juice. Toss to combine.
  5. 5. Season with salt and pepper to taste. Serve with grated Parmesan cheese on top.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 400mg | Fiber: 5g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 3mg

Keywords

Healthy, Pasta, Quick
Tried this recipe?Let us know how it was!