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–+ servings

Garlic Herb Brussels Sprouts

A simple and delicious way to prepare Brussels sprouts with garlic and herbs.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 3 tablespoon Olive oil
  • 3 cloves Garlic minced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt or to taste
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine Brussels sprouts, olive oil, garlic, thyme, rosemary, salt, and pepper. Toss to coat evenly.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, or until the Brussels sprouts are tender and golden brown, stirring halfway through.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 75mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Brussels Sprouts, Garlic, Herbs
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