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–+ servings

Garlic Broccoli Recipe

A simple and delicious garlic broccoli recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 head Broccoli cut into florets
  • 3 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add broccoli florets, salt, and pepper. Stir well to combine.
  4. Cook for 5-7 minutes, stirring occasionally, until broccoli is tender but still crisp.
  5. Serve hot.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 80mg | Calcium: 40mg | Iron: 1mg

Keywords

Broccoli, Garlic, Vegetarian
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