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–+ servings

Fruit and Yogurt Parfait

A simple and delicious fruit and yogurt parfait recipe perfect for breakfast or a healthy snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • 1 cup Mixed berries fresh or frozen
  • 2 tablespoon Granola
  • 1 tablespoon Honey optional

Instructions 

  1. In a bowl, layer half of the Greek yogurt.
  2. Add a layer of mixed berries.
  3. Sprinkle with granola.
  4. Repeat the layers with the remaining yogurt, berries, and granola.
  5. Drizzle with honey if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 70mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Healthy, Quick
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