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Frittata Recipe
A simple and delicious frittata recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
Italian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
6
eggs
¼
cup
milk
½
cup
grated cheese
1
bell pepper, diced
1
small onion, diced
1
tablespoon
olive oil
to taste
salt and pepper
Instructions
1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
3. Heat the olive oil in an oven-safe skillet over medium heat. Add the diced bell pepper and onion, and cook until softened.
4. Pour the egg mixture into the skillet. Sprinkle the grated cheese on top.
5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
6. Remove from the oven and let it cool slightly before slicing and serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
5
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
210
mg
|
Sodium:
300
mg
|
Potassium:
250
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Easy, Eggs, Frittata
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