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Fig & Arugula Salad With Pistachio Pesto

A refreshing salad with the sweetness of figs, the peppery bite of arugula, and the rich flavor of pistachio pesto.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 6 cups Arugula washed and dried
  • 8 units Fresh Figs quartered
  • 0.5 cup Pistachios shelled
  • 0.25 cup Parmesan Cheese grated
  • 1 clove Garlic minced
  • 0.5 cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • to taste Salt and Pepper

Instructions 

  1. 1. In a blender, combine pistachios, Parmesan cheese, garlic, olive oil, and lemon juice. Blend until smooth to make the pesto.
  2. 2. In a large mixing bowl, toss the arugula with the pesto until evenly coated.
  3. 3. Add the quartered figs to the bowl and gently toss to combine.
  4. 4. Season with salt and pepper to taste. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Arugula, Fig, Pistachio Pesto
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