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–+ servings

Feta & Harissa Fattoush Salad

A vibrant, spicy, and tangy salad with fresh vegetables, feta, and a kick of harissa.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 2 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red onion, thinly sliced
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh mint
  • ¼ cup chopped fresh parsley

Dressing Ingredients

  • 3 tablespoon olive oil
  • 2 tablespoon lemon juice
  • 1 tablespoon harissa paste
  • 1 teaspoon ground sumac
  • to taste salt and pepper

Instructions 

  1. In a large mixing bowl, combine the romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese, mint, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, harissa paste, ground sumac, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 7g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Fattoush, Feta, Harissa
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