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Fennel Spinach Pasta Recipe
A delightful pasta dish with fennel and spinach.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
12
oz
Pasta
any type
1
bulb
Fennel
sliced
4
cups
Spinach
fresh
2
cloves
Garlic
minced
2
tablespoon
Olive Oil
1
teaspoon
Salt
to taste
0.5
teaspoon
Black Pepper
to taste
Instructions
1. Cook pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add garlic and fennel, cook until fennel is tender.
3. Add spinach to the skillet and cook until wilted.
4. Toss the cooked pasta with the fennel and spinach mixture. Season with salt and pepper.
5. Serve warm and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
2000
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Pasta, Vegetarian
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