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+ servings

Farro Recipe

A hearty and nutritious farro recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Farro rinsed
  • 3 cups Water
  • 1 teaspoon Salt

Instructions 

  1. 1. Rinse the farro under cold water.
  2. 2. In a saucepan, combine the farro, water, and salt.
  3. 3. Bring to a boil, then reduce heat and simmer for 30 minutes or until the farro is tender.
  4. 4. Drain any excess water and serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 7g | Fat: 1g | Sodium: 400mg | Fiber: 5g | Calcium: 20mg | Iron: 2mg

Keywords

Farro, Grain, Healthy
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