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Farro Recipe
A hearty and nutritious farro recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Farro
rinsed
3
cups
Water
1
teaspoon
Salt
Instructions
1. Rinse the farro under cold water.
2. In a saucepan, combine the farro, water, and salt.
3. Bring to a boil, then reduce heat and simmer for 30 minutes or until the farro is tender.
4. Drain any excess water and serve warm.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
1
g
|
Sodium:
400
mg
|
Fiber:
5
g
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Farro, Grain, Healthy
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