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–+ servings

Eggplant Tacos Recipe

Delicious and easy-to-make eggplant tacos perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 large Eggplant diced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 8 small Tortillas
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • ½ cup Sour Cream
  • ½ cup Shredded Cheese

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the diced eggplant and cook until tender, about 10 minutes.
  3. 3. Stir in the cumin and chili powder, and cook for another 5 minutes.
  4. 4. Warm the tortillas in a separate pan or microwave.
  5. 5. Assemble the tacos by placing the eggplant mixture on the tortillas, then top with lettuce, tomatoes, sour cream, and cheese.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Tacos, Vegetarian
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