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–+ servings

Eggplant Lasagna Recipe

A delicious and healthy twist on traditional lasagna, using eggplant slices instead of pasta.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 large eggplants sliced lengthwise
  • 2 cups marinara sauce
  • 2 cups ricotta cheese
  • 2 cups mozzarella cheese shredded
  • 1 cup Parmesan cheese grated
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • to taste salt and pepper

Instructions 

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. Slice the eggplants lengthwise into ¼ inch thick slices. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry.
  3. 3. In a skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  4. 4. In a baking dish, spread a thin layer of marinara sauce. Layer eggplant slices, ricotta cheese, mozzarella cheese, and marinara sauce. Repeat layers.
  5. 5. Top with Parmesan cheese and bake for 45 minutes or until bubbly and golden.
  6. 6. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 18g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 6g | Sugar: 10g | Vitamin A: 600IU | Vitamin C: 15mg | Calcium: 400mg | Iron: 2mg

Keywords

Eggplant, Healthy, Lasagna
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