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Egg Fried Rice Recipe
A quick and easy egg fried rice recipe that's perfect for a weeknight dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
preferably day-old
2
Eggs
beaten
1
cup
Mixed vegetables
carrots, peas, corn
2
tablespoon
Soy sauce
1
tablespoon
Sesame oil
2
cloves
Garlic
minced
2
stalks
Green onions
chopped
to taste
Salt and pepper
Instructions
Heat the wok over medium-high heat and add sesame oil.
Add minced garlic and sauté until fragrant.
Add mixed vegetables and cook until tender.
Push vegetables to the side and pour beaten eggs into the wok. Scramble the eggs until fully cooked.
Add the cooked rice and soy sauce. Stir-fry everything together until well combined and heated through.
Season with salt and pepper to taste. Garnish with chopped green onions before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
93
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Easy, Fried Rice, Quick
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